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![5 Tips for Beating Menopausal Weight Gain](https://static.wixstatic.com/media/412d53_a7f21510f2f343e396d45c884178fb3f~mv2.jpg/v1/fill/w_670,h_447,fp_0.50_0.50,q_90,enc_auto/412d53_a7f21510f2f343e396d45c884178fb3f~mv2.webp)
5 Tips for Beating Menopausal Weight Gain
Does it feel like you’re eating close to nothing at times, yet the numbers on the scale just keep getting bigger? Has middle-aged brain...
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![Living fermented foods are in, dead foods are out](https://static.wixstatic.com/media/412d53_524d660e78984f67ae6fa99b4b4f68b1~mv2.jpg/v1/fill/w_670,h_336,fp_0.50_0.50,q_90,enc_auto/412d53_524d660e78984f67ae6fa99b4b4f68b1~mv2.webp)
Living fermented foods are in, dead foods are out
There is a new food trend that’s bringing back the wisdom of our ancestors and making us healthier than we have been in years. It’s...