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my secrets



  • ​Our free smoothie challenge is a roaring success with over 3000 people following us and more joining every minute! It's not too late to jump on board, but hurry, it ends Sunday 26 June! 

  • Beware the dirty dozen: the dirty dozen is a list of 12 foods with the highest traces of pesticide residue. They include non organic: apples, celery, peaches & apricots (both fresh and canned), wheat products & strawberries. Nutrition starts with choosing the right ingredients so please make sure you shop consciously for your own health and that of your loved ones.



Game Changer Live​

Free tickets to Game Changer Live - the 2-day breakthrough experience in Auckland 2 & 3 July, or Hawkes Bay 9 & 10 July 2016

We have secured free entry to this amazing transformational event with Henare & Kate O'Brien for all our Whole Food Secrets family.

If you know there is something missing and are tired of always seeking the next big success, Henare and Kate will support and guide you to discover what you need to create results in your life far beyond any expectations you've had. 

Henare and Kate are a leading transformational couple who have worked with some of the world's most inspiring leaders:

  • Brendon Burchard (New York Times #1 Bestselling author of "The Millionaire Messenger")

  • Marci Shimoff (New York Times Best Selling author of "Happy for No Reason")

  • Brandon Bayes (New York Times Bestselling author & globally acclaimed spiritual teacher and founder of "The Journey")


Based on Henare and Deborah's friendship, this amazing opportunity is being offered to all our extended Whole Food Secrets family. 

To secure your free ticket just follow this link. 




"A ship in harbor is safe — but that is not what ships are built for.” — John A. Shedd

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” 
― Ann Wigmore








2016 is proving to be an exciting year for Whole Food Secrets with the additon of Michael to my team and my life.


Together we are working on a number of new and exciting projects including books, tours, retreats & some fantastic new courses.
We will keep you updated here!  In the mean time please check our
new online school program and courses here

today's menu
smoothie challenge update &
beware the dirty dozen
Game Changer - an exclusive free offer to our WFS family &
plus monthly inspirations 
our new courses for 2016
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